Meditation Influences Emotional Processing Even When You’re Not Meditating:...
Meditation may influence the way the brain processes emotions — even when you’re not actually practicing it, a new study in the journal Frontiers in Human Neuroscience suggests. Researchers from...
View ArticleIt’s Time to Unwind your Mind!
Introduction to Meditation Here’s the Introductory track on the Unwind your Mind Meditation Instruction CD with transcript below: Unwind your Mind Intro Transcript: It’s time to unwind your mind. Find...
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